Andrew Shuck 41:27 row
10,023m
Meters
41:27.1
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 132 |
December 30, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.1 | 10,023m | 2:04.0 | 183 | 930 | 22 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 41:27.1 | 346m | 2:05.8 | 176 | 904 | 20 |
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