Andrew Shuck 13:13 row
3,009m
Meters
13:13.0
Time
2:11.7
Pace
183
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 132 |
January 01, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.0 | 3,009m | 2:11.7 | 153 | 826 | 22 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 13:13.0 | 629m | 2:33.4 | 97 | 633 | 19 |
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Workout Graph
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