Andrew Shuck 40:48 row
10,023m
Meters
40:48.2
Time
2:02.1
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 130 |
January 03, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.2 | 10,023m | 2:02.1 | 192 | 961 | 21 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 40:48.2 | 199m | 2:01.1 | 197 | 978 | 21 |
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