Andrew Shuck 3:17 row
513m
Meters
3:17.6
Time
3:12.5
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 106 |
January 05, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.6 | 513m | 3:12.5 | 49 | 468 | 21 |
| 3:17.6 | 514m | 3:12.2 | 49 | 469 | 21 |
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