Andrew Shuck 40:33 row
10,031m
Meters
40:33.2
Time
2:01.2
Pace
653
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 127 |
January 06, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.2 | 10,031m | 2:01.2 | 196 | 975 | 23 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 40:33.2 | 133m | 2:04.8 | 180 | 919 | 19 |
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Workout Graph
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