Andrew Shuck 47:07 row
11,016m
Meters
47:07.1
Time
2:08.3
Pace
680
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 118 |
January 08, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.1 | 11,016m | 2:08.3 | 166 | 870 | 21 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 47:07.1 | 539m | 1:57.9 | 214 | 1034 | 23 |
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Workout Graph
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