Andrew Shuck 42:10 row
10,020
Meters
42:10.6
Time
2:06.2
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 113 |
January 09, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.6 | 10,020 | 2:06.2 | 174 | 893 | 628 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 42:10.6 | 504 | 2:09.5 | 161 | 854 | 31 | 19 |
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Workout Graph
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