Andrew Shuck 29:27 row
7,030m
Meters
29:27.9
Time
2:05.7
Pace
442
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 120 |
January 10, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.9 | 7,030m | 2:05.7 | 176 | 905 | 21 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 29:27.9 | 1,058m | 2:06.6 | 172 | 893 | 20 |
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