Andrew Shuck 41:29 row
10,032
Meters
41:29.6
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 120 |
January 11, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.6 | 10,032 | 2:04.0 | 183 | 924 | 639 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 |
| 41:29.6 | 339 | 2:12.1 | 152 | 803 | 20 | 19 |
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Workout Graph
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