Andrew Shuck 42:05 row
10,048
Meters
42:05.8
Time
2:05.6
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 117 |
January 14, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.8 | 10,048 | 2:05.6 | 176 | 899 | 631 | 22 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 22 |
| 42:05.8 | 501 | 2:05.5 | 177 | 887 | 31 | 21 |
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Workout Graph
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