Andrew Shuck 44:53 row
11,029m
Meters
44:53.9
Time
2:02.1
Pace
716
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 119 |
January 15, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.9 | 11,029m | 2:02.1 | 192 | 961 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 44:53.9 | 1,234m | 1:59.0 | 207 | 1013 | 22 |
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