Andrew Shuck 1:00:15 row
14,018
Meters
1:00:15.1
Time
2:08.9
Pace
859
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1204 |
| Drag Factor | 123 |
January 16, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.1 | 14,018 | 2:08.9 | 163 | 855 | 859 | 19 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 19 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
| 50:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 1:00:15.1 | 50 | 2:31.0 | 102 | 476 | 2 | 12 |
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