Andrew Shuck 41:16 row
10,020m
Meters
41:16.9
Time
2:03.5
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 121 |
January 17, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.9 | 10,020m | 2:03.5 | 185 | 937 | 22 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 41:16.9 | 307m | 2:05.2 | 178 | 913 | 20 |
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Workout Graph
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