Andrew Shuck 42:27 row
10,019m
Meters
42:27.6
Time
2:07.1
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 123 |
January 18, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.6 | 10,019m | 2:07.1 | 170 | 886 | 20 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 42:27.6 | 581m | 2:07.0 | 171 | 887 | 20 |
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Workout Graph
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