Andrew Shuck 43:07 row
10,026
Meters
43:07.8
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 123 |
January 24, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.8 | 10,026 | 2:09.0 | 163 | 860 | 614 | 20 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 19 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 |
| 43:07.8 | 722 | 2:10.0 | 159 | 847 | 44 | 18 |
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