Andrew Shuck 47:17 row
11,020m
Meters
47:17.0
Time
2:08.7
Pace
676
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 121 |
January 26, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.0 | 11,020m | 2:08.7 | 164 | 864 | 21 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 47:17.0 | 519m | 2:11.9 | 152 | 823 | 19 |
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Workout Graph
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