Andrew Shuck 42:11 row
10,025m
Meters
42:11.8
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 108 |
January 30, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.8 | 10,025m | 2:06.2 | 174 | 898 | 21 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 42:11.8 | 520m | 2:06.7 | 172 | 891 | 19 |
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Workout Graph
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🌍☮️. Lower drag