Andrew Shuck 10000m row
10,000m
Meters
45:58.9
Time
2:17.9
Pace
588
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 3 |
| Stroke Count | 964 |
| Drag Factor | 120 |
January 31, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.9 | 10,000m | 2:17.9 | 133 | 758 | 3 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 23 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 23 |
| 1:04:00.0 | 8,000m | 16:00.0 | 0 | 301 | 0 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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