Andrew Shuck 44:00 row
10,049m
Meters
44:00.2
Time
2:11.3
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 110 |
February 13, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.2 | 10,049m | 2:11.3 | 154 | 831 | 19 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 44:00.2 | 883m | 2:16.0 | 139 | 778 | 18 |
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Workout Graph
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