Andrew Shuck 21:33 row
5,022m
Meters
21:33.6
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 128 |
February 14, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.6 | 5,022m | 2:08.7 | 164 | 863 | 20 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 21:33.6 | 355m | 2:11.8 | 153 | 825 | 18 |
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Workout Graph
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