Andrew Shuck 40:40 row
10,018m
Meters
40:40.6
Time
2:01.8
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 124 |
February 22, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.6 | 10,018m | 2:01.8 | 194 | 966 | 23 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 40:40.6 | 163m | 2:04.5 | 181 | 923 | 20 |
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Workout Graph
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