Andrew Shuck 40:39 row
10,016m
Meters
40:39.2
Time
2:01.7
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 129 |
February 26, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.2 | 10,016m | 2:01.7 | 194 | 967 | 22 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 40:39.2 | 152m | 2:08.9 | 163 | 861 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
🌍☮️ B’day 10k