Andrew Shuck 1:04:11 row
15,028
Meters
1:04:11.5
Time
2:08.1
Pace
928
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1391 |
| Drag Factor | 130 |
February 27, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:11.5 | 15,028 | 2:08.1 | 166 | 867 | 928 | 21 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 1:04:11.5 | 1,067 | 1:57.8 | 214 | 1030 | 72 | 24 |
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