Andrew Shuck 40:35 row
10,026
Meters
40:35.2
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 128 |
March 03, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.2 | 10,026 | 2:01.4 | 195 | 972 | 654 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 23 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 24 |
| 40:35.2 | 141 | 2:04.8 | 180 | 919 | 9 | 21 |
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Workout Graph
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