Andrew Shuck 40:19 row
10,022m
Meters
40:19.9
Time
2:00.7
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 121 |
March 05, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.9 | 10,022m | 2:00.7 | 199 | 984 | 24 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 40:19.9 | 82m | 2:01.3 | 196 | 974 | 18 |
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