Andrew Shuck 44:29 row
10,039m
Meters
44:29.4
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 122 |
March 06, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.4 | 10,039m | 2:12.9 | 149 | 812 | 18 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 44:29.4 | 1,002m | 2:14.4 | 144 | 795 | 16 |
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Workout Graph
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