Andrew Shuck 41:16 row
10,036
Meters
41:16.1
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 132 |
March 07, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.1 | 10,036 | 2:03.3 | 186 | 934 | 643 | 20 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 |
| 41:16.1 | 312 | 2:01.9 | 193 | 946 | 20 | 19 |
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Workout Graph
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