Andrew Shuck 41:56 row
10,023
Meters
41:56.7
Time
2:05.5
Pace
630
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 127 |
March 10, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.7 | 10,023 | 2:05.5 | 177 | 908 | 630 | 21 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 22 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 41:56.7 | 461 | 2:06.5 | 173 | 894 | 28 | 20 |
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Workout Graph
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