Andrew Shuck 1:03:50 row
15,020m
Meters
1:03:50.4
Time
2:07.5
Pace
931
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1366 |
| Drag Factor | 129 |
March 11, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:50.4 | 15,020m | 2:07.5 | 169 | 881 | 21 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 1:03:50.4 | 915m | 2:05.9 | 175 | 903 | 20 |
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