Andrew Shuck 40:17 row
10,026m
Meters
40:17.3
Time
2:00.5
Pace
661
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 129 |
March 12, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.3 | 10,026m | 2:00.5 | 200 | 987 | 23 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 40:17.3 | 61m | 2:21.8 | 123 | 722 | 16 |
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