Andrew Shuck 42:37 row
10,020m
Meters
42:37.0
Time
2:07.5
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 129 |
March 13, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.0 | 10,020m | 2:07.5 | 168 | 879 | 20 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 42:37.0 | 610m | 2:08.6 | 164 | 865 | 18 |
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