Andrew Shuck 1:04:23 row
15,030m
Meters
1:04:23.1
Time
2:08.5
Pace
927
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1358 |
| Drag Factor | 127 |
March 15, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:23.1 | 15,030m | 2:08.5 | 165 | 867 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 1:04:23.1 | 1,069m | 2:03.0 | 188 | 946 | 21 |
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