Andrew Shuck 603m row
603m
Meters
2:51.7
Time
2:22.3
Pace
32
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 127 |
March 28, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.7 | 603m | 2:22.3 | 121 | 717 | 19 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 19 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 18 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 22 |
| 0:00.8 | 603m | 2:13.3 | 148 | 808 | 79 |
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Workout Graph
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