Andrew Shuck 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 129 |
April 01, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 20 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 20 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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