Andrew Shuck 40:54 row
10,012m
Meters
40:54.7
Time
2:02.5
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 130 |
April 05, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.7 | 10,012m | 2:02.5 | 190 | 953 | 22 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 40:54.7 | 219m | 2:04.8 | 180 | 918 | 20 |
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Workout Graph
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