Andrew Shuck 43:08 row
10,029
Meters
43:08.8
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 788 |
| Drag Factor | 137 |
April 17, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.8 | 10,029 | 2:09.0 | 163 | 860 | 615 | 18 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 18 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 18 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 18 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 18 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 18 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 19 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 19 |
| 43:08.8 | 732 | 2:08.9 | 163 | 861 | 45 | 17 |
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