Andrew Shuck 40:50 row
10,022m
Meters
40:50.9
Time
2:02.2
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 138 |
April 19, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.9 | 10,022m | 2:02.2 | 191 | 958 | 22 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 40:50.9 | 203m | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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