Andrew Shuck 40:26 row
10,015m
Meters
40:26.8
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 139 |
April 23, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.8 | 10,015m | 2:01.1 | 197 | 977 | 22 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 40:26.8 | 109m | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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