Andrew Shuck 43:07 row
10,020m
Meters
43:07.1
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 790 |
| Drag Factor | 139 |
April 24, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.1 | 10,020m | 2:09.0 | 163 | 859 | 18 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 43:07.1 | 727m | 2:08.6 | 164 | 865 | 18 |
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