Andrew Shuck 40:15 row
10,020
Meters
40:15.8
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 135 |
May 05, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:15.8 | 10,020 | 2:00.5 | 200 | 987 | 659 | 22 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 24 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 23 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 21 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 21 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 |
| 40:15.8 | 61 | 2:09.5 | 161 | 854 | 3 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
🌍☮️👽🛸