Andrew Shuck 1000m row
1,000m
Meters
5:02.1
Time
2:31.0
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 133 |
May 08, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 23 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 22 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 22 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 25 |
| 1:21.8 | 800m | 3:24.5 | 41 | 440 | 23 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 25 |
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Workout Graph
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