Andrew Shuck 40:23 row
10,022m
Meters
40:23.3
Time
2:00.8
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 132 |
May 10, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.3 | 10,022m | 2:00.8 | 198 | 981 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 40:23.3 | 92m | 2:06.6 | 172 | 893 | 15 |
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