Andrew Shuck 40:56 row
10,035m
Meters
40:56.3
Time
2:02.3
Pace
647
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 134 |
May 11, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.3 | 10,035m | 2:02.3 | 191 | 957 | 23 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 40:56.3 | 237m | 1:58.7 | 209 | 1018 | 25 |
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