Andrew Shuck 40:27 row
10,031
Meters
40:27.9
Time
2:01.0
Pace
657
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 134 |
May 16, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.9 | 10,031 | 2:01.0 | 197 | 979 | 22 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 23 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 |
| 40:27.9 | 108 | 2:09.1 | 162 | 858 | 17 |
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Workout Graph
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