Andrew Shuck 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 134 |
May 16, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 17 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 17 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 17 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 18 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 17 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 18 |
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Workout Graph
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