Andrew Shuck 47:12 row
11,021m
Meters
47:12.2
Time
2:08.4
Pace
678
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 136 |
May 17, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.2 | 11,021m | 2:08.4 | 165 | 867 | 19 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 47:12.2 | 497m | 2:12.9 | 149 | 812 | 18 |
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Workout Graph
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