Andrew Shuck 1:08:30 row
16,030m
Meters
1:08:30.9
Time
2:08.2
Pace
988
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 1443 |
| Drag Factor | 14 |
May 22, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:30.9 | 16,030m | 2:08.2 | 166 | 871 | 20 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 21 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 21 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 21 |
| 40:00.0 | 2,334m | 2:08.5 | 165 | 867 | 21 |
| 50:00.0 | 2,314m | 2:09.6 | 161 | 852 | 21 |
| 1:00:00.0 | 2,326m | 2:08.9 | 163 | 861 | 20 |
| 1:08:30.9 | 2,052m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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