Andrew Shuck 40:28 row
10,021m
Meters
40:28.5
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 135 |
May 23, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.5 | 10,021m | 2:01.1 | 197 | 977 | 23 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 40:28.5 | 1,206m | 0:11.8 | 212161 | 730472 | 22 |
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Workout Graph
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