Andrew Shuck 40:18 row
10,023m
Meters
40:18.1
Time
2:00.6
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 137 |
May 25, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.1 | 10,023m | 2:00.6 | 199 | 986 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 40:18.1 | 73m | 2:03.9 | 184 | 932 | 17 |
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