Andrew Shuck 43:38 row
10,019m
Meters
43:38.0
Time
2:10.6
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 138 |
June 12, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.0 | 10,019m | 2:10.6 | 157 | 840 | 18 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 43:38.0 | 821m | 2:12.7 | 150 | 814 | 17 |
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Workout Graph
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🌍☮️👽🛸 Last sesh b4 hip op😋